Welcome to Gary Smith's psychotherapy blog, serving Swindon and Cirencester. Here you will find helpful articles and resources to support your mental health and wellbeing.

The Role of Hypnosis in Boxing and Martial Arts Performance

In boxing and martial arts, success isn’t just about physical strength or technical skill. Mental strength plays a crucial role in an...

Gary Smith

6 days ago4 min read

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The journey into the depths of the mind is truly fascinating. As a hypnotherapist, I've seen how some therapeutic techniques resonate...

Gary Smith

6 days ago4 min read

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Hypnotherapy is not just a buzzword; it is an effective method that has changed lives for many individuals. As interest in holistic...

Gary Smith

Dec 19, 20243 min read

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Welcome to the exciting realm of Solution Focused Hypnotherapy in Swindon! This innovative therapy offers a powerful and empowering way...

Gary Smith

Oct 25, 20243 min read

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In today's fast-paced world, many individuals are looking for effective ways to tackle mental health issues and find personal growth. One...

Gary Smith

Oct 25, 20243 min read

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Hypnosis is a powerful tool that can promote healing and positive change. At the heart of effective hypnosis lies understanding hypnotic...

Gary Smith

Aug 30, 20243 min read

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Hypnotherapy has long been a subject of intrigue and mystery, often associated with gaudy stage performances or the portrayal in movies...

Gary Smith

Aug 24, 20242 min read

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Hypnotherapy, often shrouded in mystery and misconceptions, is a fascinating field that has gained popularity in recent years for its...

Gary Smith

Aug 24, 20242 min read

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