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Trauma and PTSD therapy in Swindon and Cirencester 
Are you or someone you know struggling with traumatic memories or PTSD in Swindon or Cirencester? I can help you overcome these challenges and move forward with your life. Contact me today to schedule a consultation.

Trauma and PTSD Therapy Swindon

Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms a person’s ability to cope.

It can cause intense feelings of fear, helplessness, and insecurity. Trauma can have long-term effects on an individual's physical, emotional, and psychological well-being.

The effects of trauma are felt both physically and emotionally and can have a huge impact on our lives.

You may have symptoms such as,

  • Phobias

  • Mood swings

  • Anxiety

  • Sleep disturbances

  • Difficulty concentrating

  • Distorted self-image

  • Interrupted emotional functioning.

  • Increased sensitivity to threat perception

  • flash backs

  • Depression

Using neurolinguistic programming we will identify the root cause of the trauma and allow the brain to process the information in a different way to allow the emotional response to be reduced. We will utilise guided relaxation in the sessions to reduce anxiety which drastically speeds up the process. 

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