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Gary Smith Therapy
Swindon and Cirencester

I am a qualified psychotherapist, specialising in anxiety reduction and issues relating from heightened anxiety such as PTSD, Phobia and Trauma. I have had the privilege of helping many people on their journey to better mental health and wellbeing.

I provide a safe and non-judgmental environment to help people cope with whatever issues they may be facing. I am a member of the Complementary and Natural Healthcare Council and I am committed to providing the best possible care to my clients. 

I originally became interested in Psychotherapy as a way of helping a family member. Whilst getting nowhere with traditional routes to find assistance and help, I decided I would embark on educating myself in the best ways to find solutions to the problems.

I have a vast experience of working with people, developing businesses, ensuring continual improvement and managing goals. I am now putting this knowledge, drive and training into helping others achieve a better life.

Phobia, Trauma and PTSD reduction are amongst my passions. I use proven techniques to help people overcome the Fight and Flight responses that they can have when they are triggered by memories of past experiences.

 
 

I have experience working with a wide range of issues including, but not limited to 

  • Anxiety
  • Phobias
  • Depression
  • Relationship difficulties
  • Life transitions
  • Self-esteem
  • Eating issues
  • Obsessive-compulsive disorder (OCD)
  • Post-traumatic stress disorder
  • Professional/career issues
  • College/university issues
  • Medical and health concerns
  • Pain management
  • Stress management
  • Grief, loss, or bereavement

 

Whatever you are struggling with, I am here to help you find the solutions you need to live a happier, healthier life.

Swindons best therapist
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