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Habits and Addictions Therapy Swindon

Are you or someone you know struggling with habit dependence? My habit therapy services in Swindon and Cirencester can help.
I help in treating alcohol, food, porn, gambling, social media, overspending, and drug habits.
I provide personalised treatment plans to help you overcome your issue and achieve long-term recovery.
Contact me today to schedule a consultation
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Drinking Wine swindon

My  approach to recovery involves utilising a variety of therapies, including Cognitive Behavioural Therapy, Neuro Linguistic Programming, Solution Focused Brief Therapy and hypnosis techniques.

By addressing negative thought patterns and behaviours, reducing the triggers, developing healthy coping mechanisms and addressing underlying issues, I can help individuals achieve lasting recovery.

If you're interested in learning more about how I can help you or your loved one overcome addiction, please reach out.

About

My name is Gary Smith

I am a qualified psychotherapist, hypnotherapist and senior lecturer with extensive experience working with anxiety, trauma and behavioural change.

My work integrates evidence-based approaches including CBT, NLP, neuroscience and solution-focused therapy, allowing me to support a wide range of client presentations. 

Alongside my clinical work, I am involved in training and developing therapists, bringing both practical and theoretical depth into supervision.

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Northbourne Road

St Andrews Ridge

Swindon 

Wiltshire

SN25 4YE

Tel. 07359 071210

Email me HERE

Monday to Thursday

8.30am -  8pm

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Thank you for making contact. I will get back to you as soon as I am available. Kind Regards Gary

© 2025 Gary Smith Psychotherapy Swindon and Cirencester

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