Transition therapy
Are you or someone you know looking for transition therapy and support in Swindon or Cirencester? I am here to help you navigate this journey with compassion and understanding. Contact me today to schedule a consultation and take the first step towards a happier and more fulfilling life.

Transitions therapy, also known as transitional therapy, is a form of psychotherapy or counseling that specifically focuses on helping individuals navigate significant life transitions or changes. These transitions can be both expected and unexpected and may include events such as:

Career Changes: Assisting individuals in coping with job changes, career advancements, retirement, or job loss.
Relocation: Providing support for those moving to a new city or country, including dealing with the stress and adjustments associated with such moves.
Relationship Changes: Helping individuals and couples navigate changes in their relationships, such as marriage, divorce, or the birth of a child.
Life Stage Transitions: Addressing issues related to different life stages, such as adolescence, midlife, or aging, and the challenges and adjustments that come with them.
Health Challenges: Offering guidance and emotional support for individuals dealing with health issues, chronic illnesses, or disabilities, as well as their caregivers.
Grief and Loss: Assisting individuals in coping with the loss of a loved one, which can be an incredibly challenging life transition.
Personal Growth and Development: Facilitating personal growth and self-discovery during times of change or personal transformation.
Gender change: helping individuals to overcome struggles with their identity and allow a confidential space to discuss and talk about concerns.

Transitions therapy aims to help you better understanding and adapt to the changes you are experiencing, manage associated stress and emotions, and develop coping strategies to thrive in your new circumstances.