How much do sessions cost?

Individual sessions are £70 for evening appointments and £65 for daytime sessions (10am-4pm). I also offer various package deals including a 6-session pre-pay for £390, 8-session block for £500, and specialized plans for phobias (£325) and trauma (£390). The initial discovery consultation is £50.

What therapeutic approaches do you use?

I use evidence-based approaches including CBT (Cognitive Behavioural Therapy), NLP (Neuro Linguistic Programming), neuroscience principles, solution-focused hypnotherapy, EMDR, and EFT techniques.

How many sessions will I need?

This varies depending on your individual needs and goals. Some issues like phobias can be addressed in as few as 5 sessions, while more complex issues may require 8-12 sessions or more. We'll discuss this during your discovery consultation.

Can you treat phobias without exposure therapy?

Yes, I can reduce phobias and fears without the need for exposure. We work together to desensitize the feelings around the phobia and build confidence using specialized techniques.

Do you offer both face-to-face and online sessions?

Yes, I provide therapy sessions both in-person at my Swindon office and online to accommodate different preferences and circumstances.

What is trauma therapy?

Trauma therapy is a specialized form of treatment that helps individuals process and heal from traumatic experiences. Using neurolinguistic programming, we identify the root cause of trauma and help the brain process information differently to reduce emotional responses.

What symptoms can trauma therapy help with?

Trauma therapy can help with phobias, mood swings, anxiety, sleep disturbances, difficulty concentrating, distorted self-image, interrupted emotional functioning, increased sensitivity to threat perception, flashbacks, and depression.

How does trauma therapy work?

We use neurolinguistic programming to identify the root cause of trauma and allow the brain to process information in a different way to reduce emotional responses. We also utilize guided relaxation in sessions to reduce anxiety, which drastically speeds up the healing process.

Where are trauma therapy sessions held?

Sessions are held at our office in Swindon, Wiltshire at Northbourne Road, St Andrews Ridge, SN25 4YE. We are open Monday to Thursday 8:30am - 8pm and Friday 8:30am - 6pm.

Emetophobia is an intense, irrational fear of vomiting or seeing others vomit. It can significantly impact daily life through psychological symptoms like intense anxiety, physical symptoms like nausea and sweating, and behavioral avoidance of certain foods, places, or situations.

What are the symptoms of emetophobia?

Symptoms include intense anxiety at the thought of vomiting, persistent intrusive thoughts, catastrophic thinking, physical symptoms like nausea and sweating, and avoidance behaviors such as not eating certain foods, avoiding restaurants or social events, and constantly checking food safety.

How do you treat emetophobia without exposure?

We reduce the effects and triggers of emetophobia using the NLP rewind technique and hypnosis, mental rehearsal and desensitisation. This approach allows you to overcome the fear without being exposed to triggering situations, enabling you to lead a life without constant fear.

Where can I get emetophobia therapy?

Sessions are held at our office in Swindon, Wiltshire or online. Our office is located at Northbourne Road, St Andrews Ridge, Swindon, SN25 4YE. We're open Monday to Thursday 8:30am - 8pm. Contact us at 07359 071210 to book a consultation.

How much does therapy cost?

Discovery Consultation costs £50, Daytime sessions are £65, and Evening sessions are £70. We offer various pre-pay packages with discounts for NHS, blue light workers, and teachers.

Do you offer face-to-face and online sessions?

Yes, we offer both face-to-face sessions at our Swindon location and online sessions via secure video conferencing platforms.

What is your cancellation policy?

We require 24 hours notice for cancellations. Cancellations with less than 24 hours notice may be charged at the full session rate.

How long are therapy sessions?

Standard therapy sessions are typically 50-60 minutes long, allowing sufficient time for effective therapeutic work.

What therapeutic approaches do you use?

We use Solution Focused Hypnotherapy, combining elements of psychotherapy, hypnotherapy, and neuroscience to help clients achieve their goals.

How many sessions will I need?

The number of sessions varies depending on individual needs and goals. Many clients see improvements within 6-12 sessions, though this can vary.

Do you treat phobias?

Yes, we specialize in phobia treatment using proven hypnotherapy techniques. We offer a specific Phobia Reduction Plan for £325.

What is a Discovery Consultation?

A Discovery Consultation is an initial 50-minute session where we discuss your needs, explain our approach, and determine if our services are right for you. It costs £50.

Do you offer discounts?

Yes, we offer discounts for NHS workers, blue light workers (police, fire, ambulance), and teachers. We also have pre-pay packages that offer savings.

What are your opening hours?

We're open Monday to Thursday 8:30am-8:00pm, and Friday 8:30am-6:00pm. Weekend appointments may be available by arrangement.

Understanding the Cost of Hypnotherapy UK: What You Need to Know

Gary Smith
Jul 14
5 min read

If you’ve been curious about hypnotherapy and how it might help you, one of the first questions on your mind is probably about the cost. Hypnotherapy is a powerful tool for mental health and wellbeing, but understanding the financial side can sometimes feel a bit confusing. I’m here to break it down for you in a friendly, straightforward way. Whether you’re in Swindon, Wiltshire, Cirencester, Gloucestershire, or prefer online sessions, this guide will help you get a clear picture of what to expect when it comes to the cost of hypnotherapy UK.

What Influences the Cost of Hypnotherapy UK?

When it comes to hypnotherapy, the price isn’t set in stone. Several factors influence how much you might pay for a session or a course of treatment. Here’s a quick rundown of the main things that affect the cost:

Location: Therapy prices can vary depending on where you live. For example, sessions in London or larger cities might be more expensive than in smaller towns or rural areas.
Therapist’s Experience and Qualifications: More experienced hypnotherapists or those with advanced certifications often charge higher fees.
Type of Hypnotherapy: Some specialisations, like clinical hypnotherapy for specific conditions, might cost more than general relaxation or stress management sessions.
Session Length: Standard sessions usually last between 45 minutes to an hour, but longer or more intensive sessions can increase the price.
Number of Sessions Needed: Some people may only need a few sessions, while others might require a longer course, which affects the overall cost.

Understanding these factors can help you make an informed decision and find a hypnotherapist who fits your needs and budget.

Eye-level view of a calm therapy room with a comfortable chair and soft lighting

Breaking Down the Cost of Hypnotherapy UK

Let’s get into the nitty-gritty of the cost of hypnotherapy UK. On average, you can expect to pay anywhere between £40 and £120 per session. This range might seem wide, but it reflects the variety of factors I mentioned earlier.

Here’s a more detailed look:

Budget-Friendly Options: Some hypnotherapists offer sessions around £40-£60, especially in smaller towns or for shorter sessions.
Mid-Range Pricing: Most hypnotherapy sessions fall between £60 and £90. This is common for qualified therapists with a good amount of experience.
Premium Services: If you’re looking for highly specialised hypnotherapy or therapists with extensive credentials, prices can go up to £120 or more per session.

It’s also worth noting that some therapists offer package deals if you book multiple sessions upfront. This can bring down the cost per session and make the process more affordable.

How much is a hypnotherapy session in the UK?

Now, let’s focus specifically on the question: How much is a hypnotherapy session in the UK? This is a common query, and the answer depends on several things.

A typical hypnotherapy session lasts about 50 to 60 minutes. The cost usually reflects the therapist’s expertise and the session’s length. For example:

A standard session with a qualified hypnotherapist might cost around £70.
If you’re booking a first consultation, some therapists charge a slightly higher fee because it includes assessment and planning.
Online sessions can sometimes be a bit cheaper due to lower overhead costs.

If you’re wondering how much does hypnotherapy cost UK in your area, it’s a good idea to check local listings or contact therapists directly. Many offer a free initial chat to discuss your needs and fees.

Close-up view of a notebook and pen on a desk with a cup of tea, symbolising planning and budgeting

What Should You Expect to Get for Your Money?

Paying for hypnotherapy is an investment in your mental and emotional wellbeing. So, what exactly are you paying for?

Personalised Treatment: A good hypnotherapist will tailor sessions to your specific goals, whether it’s quitting smoking, managing anxiety, or improving sleep.
Professional Expertise: You’re paying for someone trained in hypnotherapy techniques, psychology, and client care.
Support and Guidance: Many therapists provide support between sessions, including resources or exercises to practice.
Confidentiality and Safety: Professional hypnotherapists adhere to strict ethical guidelines to ensure your privacy and safety.

It’s important to remember that hypnotherapy is not a quick fix. Depending on your issue, you might need several sessions to see lasting results. This is why some therapists offer packages or payment plans to make the process more manageable.

Tips for Finding Affordable Hypnotherapy Without Compromising Quality

If you’re concerned about the cost but still want quality hypnotherapy, here are some tips to help you find the right balance:

Research Local Therapists: Look for hypnotherapists in your area who have good reviews and transparent pricing.
Ask About Packages: Many therapists offer discounts if you book multiple sessions upfront.
Check Qualifications: Ensure your therapist is accredited by a recognised hypnotherapy organisation.
Consider Online Sessions: These can be more affordable and convenient, especially if you live in a rural area.
Look for Introductory Offers: Some therapists provide a discounted first session or a free consultation.
Discuss Your Budget Openly: Don’t hesitate to talk about your financial limits; some therapists may be flexible.

By following these steps, you can find a hypnotherapist who fits your budget and provides the support you need.

Is Hypnotherapy Covered by Insurance or NHS?

One question I often get asked is whether hypnotherapy is covered by insurance or the NHS. The answer is a bit mixed:

NHS Coverage: Hypnotherapy is not widely available on the NHS. It might be offered in some specialised clinics or as part of psychological services, but this is rare.
Private Health Insurance: Some private insurance plans may cover hypnotherapy, but it depends on your policy. It’s worth checking with your provider.
Self-Pay: Most people pay for hypnotherapy sessions out of pocket.

If cost is a concern, you might want to explore other mental health support options alongside hypnotherapy.

Making the Most of Your Hypnotherapy Investment

To get the best value from your hypnotherapy sessions, here are some practical tips:

Set Clear Goals: Know what you want to achieve before you start. This helps your therapist tailor the sessions effectively.
Be Open and Honest: The more you share, the better your therapist can help.
Practice Techniques at Home: Many hypnotherapists provide exercises or recordings to use between sessions.
Track Your Progress: Keep a journal of changes you notice to stay motivated.
Stay Committed: Hypnotherapy works best with consistency and patience.

By actively participating in your therapy, you’ll maximise the benefits and make your investment worthwhile.

I hope this guide has helped you understand the cost of hypnotherapy UK and what to expect when considering this form of therapy. Remember, investing in your mental health is one of the best decisions you can make, and knowing the financial side helps you plan better. If you want to explore further, you can find more detailed information on how much does hypnotherapy cost UK.

Wishing you all the best on your journey to wellbeing!