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Gary Smith

Therapist Swindon and Cirencester

Anxiety Therapy Swindon
Cirencester

I specialise in reducing anxiety through various evidence-based approaches including CBT, NLP, neuroscience, and solution-focused methods. I work with individuals to help them overcome their anxiety and live a more fulfilling life.

Couples Therapy Swindon

Cirencester

I understand that relationships can be challenging and that couples often face difficult times. My couples therapy sessions are designed to help couples overcome their challenges and improve their relationship. We use evidence-based approaches including CBT, NLP, neuroscience, and solution-focused methods to help couples communicate more effectively and build stronger relationships.

Phobia Therapy Swindon

Cirencester

Phobias and fears can be reduced easily and without the need of exposure. We will work together to desensitise the feelings around the phobia and build confidence to overcome it. 

Trauma Therapy Swindon

Cirencester

Past Trauma can effect our every day lives. Changing how we deal with situations and often relationships. We can reduce the effects of trauma and get you living the life that you deserve.

Therapy Sessions
My Approach

I believe in a client-centered approach to therapy. I work collaboratively with my clients to help them achieve their goals and live a more fulfilling life. I use evidence-based approaches including CBT, NLP, neuroscience, and solution-focused methods to help clients overcome their challenges and achieve their goals.

Gary Smith Psychotherapist

About Me

I am a qualified psychotherapist with years of experience helping individuals and couples overcome their challenges and live a more fulfilling life. I  specialise in anxiety reduction using evidence-based approaches including CBT, NLP, neuroscience, and solution-focused methods.

Getting Help in Swindon

I am committed to helping my clients live a more fulfilling life. I can help you with a range of issues and help you overcome your challenges and achieve your goals.

For more information, please contact me using the form below.

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Contact
Thank you so much Gary, your sessions helped me really learn to be more positive even when I don't feel it. Keep doing what you are doing, your making a difference.

J - Anxiety

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